{"id":3085,"date":"2020-06-05T11:40:52","date_gmt":"2020-06-05T11:40:52","guid":{"rendered":"https:\/\/powerlift.qodeinteractive.com\/elementor\/?page_id=3085"},"modified":"2025-10-23T21:47:29","modified_gmt":"2025-10-23T21:47:29","slug":"home","status":"publish","type":"page","link":"https:\/\/personaltrainingcenter.it\/","title":{"rendered":"Main Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3085\" class=\"elementor elementor-3085\">\n\t\t\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cef3ba8 mkdf-content-aligment-center mkdf-elementor-row-grid-section elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle mkdf-parallax-row-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"cef3ba8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f74db77\" data-id=\"f74db77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d04ee83 elementor-widget elementor-widget-heading\" data-id=\"d04ee83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">SINCE 2021<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da944b0 elementor-widget elementor-widget-heading\" data-id=\"da944b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PERSONAL TRAINING CENTER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f20eb elementor-widget elementor-widget-text-editor\" data-id=\"47f20eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">\u00c9 arrivato il momento di dire &#8220;basta&#8221; agli allenamenti senza una logica. Smettila di allenarti da solo!<\/span><\/span><\/span><\/span><\/p><p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Al Personal Training Center troverai tutto ci\u00f2 che hai sempre cercato. <\/span><\/span><\/span><\/span><br \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Una guida che ti segue passo passo in ogni seduta, un biologo nutrizionista che stiler\u00e0 per te una dieta ad hoc per portarti al raggiungimento dei tuoi traguardi.<\/span><\/span><\/span><\/span><\/p><p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Perch\u00e9 continuare ad aspettare \u201cluned\u00ec\u201d?<\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81693bb elementor-widget elementor-widget-button\" data-id=\"81693bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/contattaci\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INIZIA ORA!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.2);-webkit-text-stroke-color:rgba(104, 104, 104, 0.2);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\">GYM<\/div><\/div><\/div><\/div><\/div><div class=\"elementor-element elementor-element-48c5dc6 e-flex e-con-boxed e-con e-parent\" data-id=\"48c5dc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d933f9c elementor-widget elementor-widget-heading\" data-id=\"d933f9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ogni risultato \u00c9 il frutto di<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b390f elementor-align-start elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c3b390f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Approccio: \u00e8 importantissimo essere consapevoli del punto di partenza e dell\u2019impegno da mettere in campo per raggiungere il traguardo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Disciplina: in un percorso volto al miglioramento estetico e prestativo \u00e8 fondamentale avere una buona dose di disciplina per essere quanto pi\u00f9 aderenti possibile al piano.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Esperienza: affidarsi ad una guida esperta \u00e8 ci\u00f2 che porta al 90% al risultato. Perch\u00e9 al 90%? Perch\u00e9 la guida vi accompagner\u00e0 alla soglia ma sarete sempre voi a doverla attraversare.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78f9e86 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"78f9e86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c2fd53\" data-id=\"8c2fd53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deb1385 elementor-widget elementor-widget-mkdf_portfolio_list\" data-id=\"deb1385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_portfolio_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-portfolio-list-holder mkdf-grid-list mkdf-grid-masonry-list mkdf-pl-masonry mkdf-four-columns mkdf-no-space mkdf-disable-bottom-space mkdf-pl-gallery-overlay mkdf-fixed-masonry-items   mkdf-pl-pag-no-pagination     \"  data-type=masonry data-number-of-columns=four data-space-between-items=no data-number-of-items=-1 data-image-proportions= data-custom-image-width= data-custom-image-height= data-enable-fixed-proportions=yes data-enable-image-shadow=no data-category=cardio data-orderby=date data-order=ASC data-item-style=gallery-overlay data-content-top-margin= data-content-bottom-margin= data-enable-title=yes data-enable-category=yes data-enable-count-images= data-enable-excerpt=no data-excerpt-length= data-pagination-type=no-pagination data-load-more-top-margin= data-filter=no data-filter-order-by= data-filter-text-transform= data-filter-bottom-margin= data-enable-article-animation=no data-portfolio-slider-on=no data-enable-loop=yes data-enable-autoplay=yes data-slider-speed=5000 data-slider-speed-animation=600 data-enable-navigation=yes data-enable-pagination=yes data-max-num-pages=0 data-next-page=2>\n\t\t<div class=\"mkdf-pl-inner mkdf-outer-space mkdf-masonry-list-wrapper clearfix\">\n\t\t<div class=\"mkdf-masonry-grid-sizer\"><\/div>\n\t\t<div class=\"mkdf-masonry-grid-gutter\"><\/div>\n\t\t<article class=\"mkdf-pl-item mkdf-item-space mkdf-masonry-size-small post-174 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-cardio portfolio-tag-conditioning\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"j\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-650x650.jpg 650w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-300x300.jpg 300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-100x100.jpg 100w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-600x600.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-150x150.jpg 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1-768x768.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-1.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \t\t<div class=\"mkdf-pli-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkdf-pli-category\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-category\/cardio\/\">Cardio<\/a>\n\t\t\t\t\t<\/div>\n\t\n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Now                <\/h4>\n        <\/div>\n                    <div class=\"mkdf-pli-svg-cover\">\n                <svg class=\"mkdf-pl-masonry-svg\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <polygon class=\"st0\" points=\"1.5,24.2 22.9,2.9 22.8,22.6 23.8,22.6 23.8,1.2 2.5,1.2 2.5,2.2 22.2,2.2 0.8,23.5 \"\/>\n                <\/svg>\n\n            <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-item\/now\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space mkdf-masonry-size-small post-177 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-cardio portfolio-tag-conditioning portfolio-tag-lifestyle\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"j\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-650x650.jpg 650w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-300x300.jpg 300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-100x100.jpg 100w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-600x600.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-150x150.jpg 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2-768x768.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-2.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \t\t<div class=\"mkdf-pli-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkdf-pli-category\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-category\/cardio\/\">Cardio<\/a>\n\t\t\t\t\t<\/div>\n\t\n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Start                <\/h4>\n        <\/div>\n                    <div class=\"mkdf-pli-svg-cover\">\n                <svg class=\"mkdf-pl-masonry-svg\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <polygon class=\"st0\" points=\"1.5,24.2 22.9,2.9 22.8,22.6 23.8,22.6 23.8,1.2 2.5,1.2 2.5,2.2 22.2,2.2 0.8,23.5 \"\/>\n                <\/svg>\n\n            <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-item\/start\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space mkdf-masonry-size-large-width post-178 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-cardio portfolio-tag-conditioning portfolio-tag-lifestyle\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img decoding=\"async\" width=\"1300\" height=\"650\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-3-1300x650.jpg\" class=\"attachment-powerlift_mikado_image_landscape size-powerlift_mikado_image_landscape wp-post-image\" alt=\"j\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \t\t<div class=\"mkdf-pli-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkdf-pli-category\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-category\/cardio\/\">Cardio<\/a>\n\t\t\t\t\t<\/div>\n\t\n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Running                <\/h4>\n        <\/div>\n                    <div class=\"mkdf-pli-svg-cover\">\n                <svg class=\"mkdf-pl-masonry-svg\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <polygon class=\"st0\" points=\"1.5,24.2 22.9,2.9 22.8,22.6 23.8,22.6 23.8,1.2 2.5,1.2 2.5,2.2 22.2,2.2 0.8,23.5 \"\/>\n                <\/svg>\n\n            <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-item\/running\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space mkdf-masonry-size-large-width post-179 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-cardio portfolio-tag-conditioning\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"650\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-4-1300x650.jpg\" class=\"attachment-powerlift_mikado_image_landscape size-powerlift_mikado_image_landscape wp-post-image\" alt=\"j\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \t\t<div class=\"mkdf-pli-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkdf-pli-category\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-category\/cardio\/\">Cardio<\/a>\n\t\t\t\t\t<\/div>\n\t\n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Low Treats                <\/h4>\n        <\/div>\n                    <div class=\"mkdf-pli-svg-cover\">\n                <svg class=\"mkdf-pl-masonry-svg\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <polygon class=\"st0\" points=\"1.5,24.2 22.9,2.9 22.8,22.6 23.8,22.6 23.8,1.2 2.5,1.2 2.5,2.2 22.2,2.2 0.8,23.5 \"\/>\n                <\/svg>\n\n            <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-item\/low-treats\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space mkdf-masonry-size-small post-180 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-cardio portfolio-tag-conditioning\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"j\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-650x650.jpg 650w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-300x300.jpg 300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-100x100.jpg 100w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-600x600.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-150x150.jpg 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5-768x768.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-5.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \t\t<div class=\"mkdf-pli-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkdf-pli-category\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-category\/cardio\/\">Cardio<\/a>\n\t\t\t\t\t<\/div>\n\t\n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Workout                <\/h4>\n        <\/div>\n                    <div class=\"mkdf-pli-svg-cover\">\n                <svg class=\"mkdf-pl-masonry-svg\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <polygon class=\"st0\" points=\"1.5,24.2 22.9,2.9 22.8,22.6 23.8,22.6 23.8,1.2 2.5,1.2 2.5,2.2 22.2,2.2 0.8,23.5 \"\/>\n                <\/svg>\n\n            <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-item\/workout-3\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article><article class=\"mkdf-pl-item mkdf-item-space mkdf-masonry-size-small post-181 portfolio-item type-portfolio-item status-publish has-post-thumbnail hentry portfolio-category-cardio portfolio-tag-conditioning\">\n\t<div class=\"mkdf-pl-item-inner\">\n\t\t<div class=\"mkdf-pli-image\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-650x650.jpg\" class=\"attachment-powerlift_mikado_image_square size-powerlift_mikado_image_square wp-post-image\" alt=\"j\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-650x650.jpg 650w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-300x300.jpg 300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-100x100.jpg 100w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-600x600.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-150x150.jpg 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6-768x768.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/h1-port-6.jpg 800w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/div>\n<div class=\"mkdf-pli-text-holder\">\n\t<div class=\"mkdf-pli-text-wrapper\">\n\t\t<div class=\"mkdf-pli-text\">\n\t\t    <div class=\"mkdf-pli-text-inner\">\n\n                \t\t<div class=\"mkdf-pli-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"mkdf-pli-category\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-category\/cardio\/\">Cardio<\/a>\n\t\t\t\t\t<\/div>\n\t\n                    <div class=\"mkdf-pli-title-holder clearfix\">\n        <div class=\"mkdf-pli-title-cover\">\n\n            \n                                <h4 itemprop=\"name\" class=\"mkdf-pli-title entry-title\" >\n                    Jump!                <\/h4>\n        <\/div>\n                    <div class=\"mkdf-pli-svg-cover\">\n                <svg class=\"mkdf-pl-masonry-svg\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <polygon class=\"st0\" points=\"1.5,24.2 22.9,2.9 22.8,22.6 23.8,22.6 23.8,1.2 2.5,1.2 2.5,2.2 22.2,2.2 0.8,23.5 \"\/>\n                <\/svg>\n\n            <\/div>\n            <\/div>\n\n                \n                \n            <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t<a itemprop=\"url\" class=\"mkdf-pli-link mkdf-block-drag-link\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/portfolio-item\/jump\/\" target=\"_self\"><\/a>\n\t<\/div>\n<\/article>\t<\/div>\n\t\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1fa00d4 e-flex e-con-boxed e-con e-parent\" data-id=\"1fa00d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b95d72b elementor-widget elementor-widget-heading\" data-id=\"b95d72b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COME FUNZIONA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980f949 elementor-widget elementor-widget-text-editor\" data-id=\"980f949\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Il progresso nasce da un&#8217;attenta analisi, cui fa seguito un&#8217;accurata personalizzazione per rendere il percorso proficuo ma soprattutto <\/span><\/span><\/span><\/span><\/b><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">SOSTENIBILE.\u00a0 <\/span><\/span><\/span><\/span><\/b><\/p><p><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Potrai quindi scegliere tra :<\/span><\/span><\/span><\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b10a17 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7b10a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Percorso live Small Group : un programma cucito su misura per te e per il tuo livello, sarai sempre affiancato da un coach che ti seguir\u00e0 in una mini-classe da 4 persone<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Percorso live ONE TO ONE: soltanto tu e il coach per tutta la durata dell\u2019allenamento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Percorso Online: il percorso online \u00e8 soggetto a delle limitazioni. Sar\u00e0 necessario valutare dopo una prima consulenza telefonica e successivamente un check live, il possesso dei requisiti per far si che un percorso a distanza sia produttivo. \u00c9 fondamentale che il cliente raggiunga il risultato!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fd3090 e-flex e-con-boxed e-con e-parent\" data-id=\"6fd3090\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4469a2e e-con-full e-flex e-con e-child\" data-id=\"4469a2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c02d218 e-con-full e-flex e-con e-child\" data-id=\"c02d218\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6501b7 elementor-widget elementor-widget-heading\" data-id=\"a6501b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Consulenza Gratuita:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb0208 elementor-widget elementor-widget-text-editor\" data-id=\"4bb0208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Scrivi per raccontare di te, della tua esperienza con i pesi e dei tuoi obiettivi a breve termine ea lungo termine.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f36133b e-con-full e-flex e-con e-child\" data-id=\"f36133b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ba88733 e-con-full e-flex e-con e-child\" data-id=\"ba88733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40719b0 elementor-widget elementor-widget-heading\" data-id=\"40719b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fissa un Check live:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e918f62 elementor-widget elementor-widget-text-editor\" data-id=\"e918f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">i check dal vivo ONE TO ONE sono molto pi\u00f9 importanti di quanto si possa credere: permette di dare una vera svolta ai tuoi allenamenti!<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0dcba2 e-con-full e-flex e-con e-child\" data-id=\"a0dcba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79132bf e-con-full e-flex e-con e-child\" data-id=\"79132bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de57099 elementor-widget elementor-widget-heading\" data-id=\"de57099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Inizia il Viaggio:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7830d9b elementor-widget elementor-widget-text-editor\" data-id=\"7830d9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">S\u00ec, perch\u00e9 \u00e8 importante comprendere che questo \u00e8 un vero e proprio viaggio. Non si bada al tempo ma solo alla meta.<\/span><\/span><\/span><\/span><\/span><\/span><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0959d37 e-flex e-con-boxed e-con e-parent\" data-id=\"0959d37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0a110 elementor-widget elementor-widget-heading\" data-id=\"5c0a110\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DOVE NASCE IL PERSONAL TRAINING CENTER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32f96dd e-flex e-con-boxed e-con e-parent\" data-id=\"32f96dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cb2c18e e-con-full e-flex e-con e-child\" data-id=\"cb2c18e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d605a76 elementor-position-inline-start elementor-mobile-position-inline-start my-style-box elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"d605a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96.06 454.35c.01 6.29 1.87 12.45 5.36 17.69l17.09 25.69a31.99 31.99 0 0 0 26.64 14.28h61.71a31.99 31.99 0 0 0 26.64-14.28l17.09-25.69a31.989 31.989 0 0 0 5.36-17.69l.04-38.35H96.01l.05 38.35zM0 176c0 44.37 16.45 84.85 43.56 115.78 16.52 18.85 42.36 58.23 52.21 91.45.04.26.07.52.11.78h160.24c.04-.26.07-.51.11-.78 9.85-33.22 35.69-72.6 52.21-91.45C335.55 260.85 352 220.37 352 176 352 78.61 272.91-.3 175.45 0 73.44.31 0 82.97 0 176zm176-80c-44.11 0-80 35.89-80 80 0 8.84-7.16 16-16 16s-16-7.16-16-16c0-61.76 50.24-112 112-112 8.84 0 16 7.16 16 16s-7.16 16-16 16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLA MISSION\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tL\u2019idea del Personal Training Center nasce dalla necessit\u00e0 di creare un luogo in cui poter accompagnare ogni cliente verso il raggiungimento dei propri obiettivi.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf3ebe6 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"cf3ebe6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f834a79 elementor-widget elementor-widget-image\" data-id=\"f834a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-576x1024.jpeg\" class=\"attachment-large size-large wp-image-5431\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-576x1024.jpeg 576w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-169x300.jpeg 169w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-768x1365.jpeg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-864x1536.jpeg 864w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-1152x2048.jpeg 1152w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-600x1066.jpeg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01969-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5c2bc4 e-con-full e-flex e-con e-child\" data-id=\"a5c2bc4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f753d39 elementor-widget elementor-widget-image\" data-id=\"f753d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-576x1024.jpeg\" class=\"attachment-large size-large wp-image-5430\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-576x1024.jpeg 576w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-169x300.jpeg 169w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-768x1365.jpeg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-864x1536.jpeg 864w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-1152x2048.jpeg 1152w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-600x1066.jpeg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01845-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9034baf e-flex e-con-boxed e-con e-parent\" data-id=\"9034baf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-459140a e-con-full e-flex e-con e-child\" data-id=\"459140a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c37c97 elementor-position-inline-start elementor-mobile-position-inline-start my-style-box elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"9c37c97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIL CENTRO\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn luogo in cui poter esprimere liberamente le proprie potenzialit\u00e0, nella totale privacy e senza il timore del giudizio. La sfida \u00e8 solo contro se stessi e mai contro gli altri.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7363a99 e-con-full e-flex e-con e-child\" data-id=\"7363a99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc6f9c6 elementor-widget elementor-widget-image\" data-id=\"bc6f9c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-576x1024.jpg\" class=\"attachment-large size-large wp-image-5429\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-576x1024.jpg 576w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-169x300.jpg 169w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-768x1365.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-864x1536.jpg 864w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-1152x2048.jpg 1152w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-600x1067.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC01258-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-110e5b9 e-flex e-con-boxed e-con e-parent\" data-id=\"110e5b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da8545c e-con-full e-flex e-con e-child\" data-id=\"da8545c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2680b elementor-position-inline-start elementor-mobile-position-inline-start my-style-box elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"4b2680b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chart-line\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 384H64V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16zM464 96H345.94c-21.38 0-32.09 25.85-16.97 40.97l32.4 32.4L288 242.75l-73.37-73.37c-12.5-12.5-32.76-12.5-45.25 0l-68.69 68.69c-6.25 6.25-6.25 16.38 0 22.63l22.62 22.62c6.25 6.25 16.38 6.25 22.63 0L192 237.25l73.37 73.37c12.5 12.5 32.76 12.5 45.25 0l96-96 32.4 32.4c15.12 15.12 40.97 4.41 40.97-16.97V112c.01-8.84-7.15-16-15.99-16z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRISULTATI\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRisultati raggiungibili con allenamenti cuciti su misura per ogni cliente, usufruendo di attrezzature di alta qualit\u00e0 ma senza lo stress e la calca di una comune palestra.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-616feaa e-con-full e-flex e-con e-child\" data-id=\"616feaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bea3fa6 elementor-widget elementor-widget-image\" data-id=\"bea3fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-819x1024.jpg\" class=\"attachment-large size-large wp-image-5482\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02424-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb7ad51 e-flex e-con-boxed e-con e-parent\" data-id=\"cb7ad51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d8fffe1 e-con-full e-flex e-con e-child\" data-id=\"d8fffe1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe53c06 elementor-position-inline-start elementor-mobile-position-inline-start my-style-box elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"fe53c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bullseye\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 432c-101.69 0-184-82.29-184-184 0-101.69 82.29-184 184-184 101.69 0 184 82.29 184 184 0 101.69-82.29 184-184 184zm0-312c-70.69 0-128 57.31-128 128s57.31 128 128 128 128-57.31 128-128-57.31-128-128-128zm0 192c-35.29 0-64-28.71-64-64s28.71-64 64-64 64 28.71 64 64-28.71 64-64 64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tobiettivo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tL\u2019obiettivo del Personal Training Center \u00e8\nfornire un servizio altamente qualitativo grazie \nalle conoscenze e all\u2019esperienza dei tecnici del centro.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-180fe5e e-con-full e-flex e-con e-child\" data-id=\"180fe5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0cc467 elementor-widget elementor-widget-image\" data-id=\"c0cc467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-819x1024.jpg\" class=\"attachment-large size-large wp-image-5489\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02480-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cda95f7 e-flex e-con-boxed e-con e-parent\" data-id=\"cda95f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-302a3f4 e-con-full e-flex e-con e-child\" data-id=\"302a3f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9fce06 elementor-position-inline-start elementor-mobile-position-inline-start my-style-box elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"b9fce06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bolt\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M296 160H180.6l42.6-129.8C227.2 15 215.7 0 200 0H56C44 0 33.8 8.9 32.2 20.8l-32 240C-1.7 275.2 9.5 288 24 288h118.7L96.6 482.5c-3.6 15.2 8 29.5 23.3 29.5 8.4 0 16.4-4.4 20.8-12l176-304c9.3-15.9-2.2-36-20.7-36z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMOTIVAZIONE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOsservare il cliente, incoraggiarlo\ne non abbandonarlo mai a se stesso!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adc7ac6 e-con-full e-flex e-con e-child\" data-id=\"adc7ac6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22316a4 elementor-widget elementor-widget-image\" data-id=\"22316a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-819x1024.jpg\" class=\"attachment-large size-large wp-image-5494\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02167-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41ffc0c e-flex e-con-boxed e-con e-parent\" data-id=\"41ffc0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b4e5d81 e-con-full e-flex e-con e-child\" data-id=\"b4e5d81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09d771c elementor-position-inline-start elementor-mobile-position-inline-start my-style-box elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"09d771c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-handshake\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M434.7 64h-85.9c-8 0-15.7 3-21.6 8.4l-98.3 90c-.1.1-.2.3-.3.4-16.6 15.6-16.3 40.5-2.1 56 12.7 13.9 39.4 17.6 56.1 2.7.1-.1.3-.1.4-.2l79.9-73.2c6.5-5.9 16.7-5.5 22.6 1 6 6.5 5.5 16.6-1 22.6l-26.1 23.9L504 313.8c2.9 2.4 5.5 5 7.9 7.7V128l-54.6-54.6c-5.9-6-14.1-9.4-22.6-9.4zM544 128.2v223.9c0 17.7 14.3 32 32 32h64V128.2h-96zm48 223.9c-8.8 0-16-7.2-16-16s7.2-16 16-16 16 7.2 16 16-7.2 16-16 16zM0 384h64c17.7 0 32-14.3 32-32V128.2H0V384zm48-63.9c8.8 0 16 7.2 16 16s-7.2 16-16 16-16-7.2-16-16c0-8.9 7.2-16 16-16zm435.9 18.6L334.6 217.5l-30 27.5c-29.7 27.1-75.2 24.5-101.7-4.4-26.9-29.4-24.8-74.9 4.4-101.7L289.1 64h-83.8c-8.5 0-16.6 3.4-22.6 9.4L128 128v223.9h18.3l90.5 81.9c27.4 22.3 67.7 18.1 90-9.3l.2-.2 17.9 15.5c15.9 13 39.4 10.5 52.3-5.4l31.4-38.6 5.4 4.4c13.7 11.1 33.9 9.1 45-4.7l9.5-11.7c11.2-13.8 9.1-33.9-4.6-45.1z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tcollaborazione\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOgni cliente avr\u00e0 la possibilit\u00e0 di scegliere tra i vari servizi\n\nofferti dal centro, a seguito di un\u2019attenta analisi\n\ninsieme al coach.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37c8a7b e-con-full e-flex e-con e-child\" data-id=\"37c8a7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13f50af elementor-widget elementor-widget-image\" data-id=\"13f50af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-819x1024.jpg\" class=\"attachment-large size-large wp-image-5498\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02498-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dac5371 e-flex e-con-boxed e-con e-parent\" data-id=\"dac5371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd59933 elementor-widget elementor-widget-heading\" data-id=\"fd59933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I NOSTRI SERVIZI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63172d e-flex e-con-boxed e-con e-parent\" data-id=\"d63172d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd5629e e-con-full e-flex e-con e-child\" data-id=\"dd5629e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9e553ba e-con-full e-flex e-con e-child\" data-id=\"9e553ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40fd948 elementor-widget elementor-widget-image\" data-id=\"40fd948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-819x1024.jpg\" class=\"attachment-large size-large wp-image-5512\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02201-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-598bc7a elementor-widget elementor-widget-heading\" data-id=\"598bc7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">small group<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47e1bfc elementor-widget elementor-widget-text-editor\" data-id=\"47e1bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Mini lezioni da 4 persone con allenamenti personalizzati. Condividere l&#8217;ora di allenamento non condiziona la personalizzazione del protocollo. Ognuno infatti avr\u00e0 il proprio programma da portare a termine nell&#8217;arco dei 90 minuti di sessione.<\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38091e6 e-con-full e-flex e-con e-child\" data-id=\"38091e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ae07c66 e-con-full e-flex e-con e-child\" data-id=\"ae07c66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a0574 elementor-widget elementor-widget-image\" data-id=\"c7a0574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-819x1024.jpg\" class=\"attachment-large size-large wp-image-5513\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02225-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-017e02d elementor-widget elementor-widget-heading\" data-id=\"017e02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ONE TO ONE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f87d647 elementor-widget elementor-widget-text-editor\" data-id=\"f87d647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Sessione individuale di un&#8217;ora e mezza. Solo tu, il personal e la voglia di migliorarti sempre pi\u00f9. Particolarmente consigliata sia ai neofiti per migliorare le proprie skills in questo vasto mondo del fitness, ma soprattutto agli intermedi e avanzati che necessitano di ottimizzare i dettagli dei propri workout, quelle <\/span><\/span><\/span><\/span><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">\u201cchicche\u201d che solo l&#8217;esperienza di chi mastica questo mondo da un po&#8217; di anni pu\u00f2 darti.<\/span><\/span><\/span><\/span><span class=\"Apple-converted-space\">\u00a0 <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e93851 e-con-full e-flex e-con e-child\" data-id=\"6e93851\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-62bef11 e-con-full e-flex e-con e-child\" data-id=\"62bef11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-327af68 elementor-widget elementor-widget-image\" data-id=\"327af68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"618\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/E7EFF45B-4E94-4FBE-94C1-E15A50DAA745-1024x618.jpg\" class=\"attachment-large size-large wp-image-5511\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/E7EFF45B-4E94-4FBE-94C1-E15A50DAA745-1024x618.jpg 1024w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/E7EFF45B-4E94-4FBE-94C1-E15A50DAA745-300x181.jpg 300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/E7EFF45B-4E94-4FBE-94C1-E15A50DAA745-768x463.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/E7EFF45B-4E94-4FBE-94C1-E15A50DAA745-1536x926.jpg 1536w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/E7EFF45B-4E94-4FBE-94C1-E15A50DAA745-600x362.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5665100 elementor-widget elementor-widget-heading\" data-id=\"5665100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">COACHING ONLINE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83b5d5c elementor-widget elementor-widget-text-editor\" data-id=\"83b5d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Per quanto riguarda il coaching online invece, l&#8217;avvio della collaborazione \u00e8 possibile solo in seguito alla verifica di determinati requisiti. Questo servizio consiste in una collaborazione con il cliente in modo da creare un percorso personalizzato per arrivare all&#8217;obiettivo prefissato: prima a quelli a breve termine e poi a lungo termine.<\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27b451e e-flex e-con-boxed e-con e-parent\" data-id=\"27b451e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-633f6a9 elementor-widget elementor-widget-text-editor\" data-id=\"633f6a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Al Personal Training Center non si vendono banalmente le schede, ma si offre una consulenza costante a 360 gradi affinch\u00e9 il cliente arrivi al risultato nel miglior modo possibile, salvaguardando, anzi migliorando la salute generale, la conoscenza di questo mondo, consolidando un&#8217;educazione alimentare e facendo accrescere la consapevolezza di se stessi e delle proprie potenzialit\u00e0.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50af58f e-flex e-con-boxed e-con e-parent\" data-id=\"50af58f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98f6617 e-con-full e-flex e-con e-child\" data-id=\"98f6617\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c60363 my-image elementor-widget elementor-widget-mkdf_team\" data-id=\"3c60363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-team-holder mkdf-team-info-beside-image\">\n\t<div class=\"mkdf-team-inner\">\n\t\t\t\t\t<div class=\"mkdf-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-scaled.jpg 1707w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-200x300.jpg 200w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-683x1024.jpg 683w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-768x1152.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-1024x1536.jpg 1024w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-1365x2048.jpg 1365w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-600x900.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-team-info\">\n\t\t\t\t\t\t\t<h6 class=\"mkdf-team-position\" style=\"color: #FFFFFF\">NUTRIONIST<\/h6>\n\t\t\t                        <h4 class=\"mkdf-team-name\" style=\"color: #FFFFFF\">VITTORIO MANDRONE<\/h4>\n            \t\t\t\t\t<\/div>\n                <div class=\"mkdf-team-social-floating\">\n            <div class=\"mkdf-team-social-holder\">\n                                                                            <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter-outline mkdf-icon-element\"><\/i>            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter mkdf-icon-element\"><\/i>            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                <\/div>\n            <div class=\"mkdf-team-social-opener\">\n                <span class=\"mkdf-icon-ion-icon ion-android-share-alt\"><\/span>\n            <\/div>\n        <\/div>\n        \t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18318bc e-con-full e-flex e-con e-child\" data-id=\"18318bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dad1a5 elementor-widget elementor-widget-heading\" data-id=\"9dad1a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSULENZA NUTRIZIONALE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f72bfb elementor-widget elementor-widget-text-editor\" data-id=\"5f72bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Come ogni percorso che si rispetti non pu\u00f2 mancare un adeguato piano nutrizionale e un\u2019integrazione alimentare che guidi il cliente verso la sua forma migliore, qualunque essa sia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe77227 elementor-widget elementor-widget-text-editor\" data-id=\"fe77227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Sar\u00e0 cura del biologo nutrizionista stilare, dopo un\u2019attenta analisi bioimpedenziometrica e un\u2019accurata anamnesi, la migliore strategia possibile che possa garantire la sostenibilit\u00e0 di quest\u2019ultima, senza sacrificare il risultato desiderato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66de9ac e-flex e-con-boxed e-con e-parent\" data-id=\"66de9ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ffa091 elementor-widget elementor-widget-heading\" data-id=\"7ffa091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IL MIO PERCORSO\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5142d90 e-flex e-con-boxed e-con e-parent\" data-id=\"5142d90\" data-element_type=\"container\" data-e-type=\"container\" id=\"about-us\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9e49232 e-con-full e-flex e-con e-child\" data-id=\"9e49232\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d692445 elementor-widget elementor-widget-image\" data-id=\"d692445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-819x1024.jpg\" class=\"attachment-large size-large wp-image-5576\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02539-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0af46d8 e-con-full e-flex e-con e-child\" data-id=\"0af46d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8dec91 elementor-widget elementor-widget-heading\" data-id=\"c8dec91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chi sono ? <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37c3f5a elementor-widget elementor-widget-text-editor\" data-id=\"37c3f5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Una persona qualunque che entrando per la prima volta in una palestra ha sperato di trovare una guida che lo portasse per mano al raggiungimento dei suoi obiettivi.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-414c67a e-flex e-con-boxed e-con e-parent\" data-id=\"414c67a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1ff0a1 e-con-full e-flex e-con e-child\" data-id=\"c1ff0a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1808313 elementor-widget elementor-widget-image\" data-id=\"1808313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-819x1024.jpg\" class=\"attachment-large size-large wp-image-5574\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02559-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b49bd2d e-con-full e-flex e-con e-child\" data-id=\"b49bd2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd5cde elementor-widget elementor-widget-text-editor\" data-id=\"8fd5cde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Quella stessa persona che non avendo avuto quel tipo di guida, ha dovuto sudarsi ogni minimo risultato, con tanti errori e frustrazione, che a me piace chiamare ESPERIENZA.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dea6af9 e-flex e-con-boxed e-con e-parent\" data-id=\"dea6af9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e41d621 e-con-full e-flex e-con e-child\" data-id=\"e41d621\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-642bf0b elementor-widget elementor-widget-image\" data-id=\"642bf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-819x1024.jpg\" class=\"attachment-large size-large wp-image-5575\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02565-600x750.jpg 600w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85c6660 e-con-full e-flex e-con e-child\" data-id=\"85c6660\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73905d3 elementor-widget elementor-widget-text-editor\" data-id=\"73905d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">L&#8217;ESPERIENZA che ha fatto s\u00ec che la frustrazione diventasse passione e mi ha spinto a documentarmi sempre pi\u00f9, a STUDIARE sempre pi\u00f9.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43d8bff e-flex e-con-boxed e-con e-parent\" data-id=\"43d8bff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e806473 e-con-full e-flex e-con e-child\" data-id=\"e806473\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-249a0f1 elementor-widget elementor-widget-image\" data-id=\"249a0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-473x1024.jpg\" class=\"attachment-large size-large wp-image-5573\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-473x1024.jpg 473w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-139x300.jpg 139w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-768x1662.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-710x1536.jpg 710w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-946x2048.jpg 946w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799-600x1298.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6799.jpg 1170w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e367e4c e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e367e4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb21b33 elementor-widget elementor-widget-image\" data-id=\"cb21b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-473x1024.jpg\" class=\"attachment-large size-large wp-image-5572\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-473x1024.jpg 473w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-139x300.jpg 139w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-768x1662.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-710x1536.jpg 710w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-946x2048.jpg 946w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798-600x1298.jpg 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/IMG_6798.jpg 1170w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24e86bd e-con-full e-flex e-con e-child\" data-id=\"24e86bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d27731a elementor-widget elementor-widget-text-editor\" data-id=\"d27731a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">E cos\u00ec dopo 15 anni di allenamento, tanta tanta esperienza alle spalle e il conseguimento di due lauree (in Scienze Motorie e in Management dello Sport e delle Attivit\u00e0 Sportive)\u00a0 ho deciso nel 2021 di diventare quella guida che non ho mai avuto&#8230;<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f529bc elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"7f529bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1a1245 my-image elementor-widget__width-initial elementor-widget elementor-widget-mkdf_team\" data-id=\"d1a1245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-team-holder mkdf-team-info-beside-image\">\n\t<div class=\"mkdf-team-inner\">\n\t\t\t\t\t<div class=\"mkdf-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-team-info\">\n\t\t\t\t\t\t\t<h6 class=\"mkdf-team-position\" style=\"color: #FFFFFF\">Founder - Headcoach<\/h6>\n\t\t\t                        <h4 class=\"mkdf-team-name\" style=\"color: #FFFFFF\">Fabrizio Melisi<\/h4>\n            \t\t\t\t\t<\/div>\n                <div class=\"mkdf-team-social-floating\">\n            <div class=\"mkdf-team-social-holder\">\n                                                                            <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter-outline mkdf-icon-element\"><\/i>            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter mkdf-icon-element\"><\/i>            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                <\/div>\n            <div class=\"mkdf-team-social-opener\">\n                <span class=\"mkdf-icon-ion-icon ion-android-share-alt\"><\/span>\n            <\/div>\n        <\/div>\n        \t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a455b9 e-flex e-con-boxed e-con e-parent\" data-id=\"0a455b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c162b6b elementor-widget elementor-widget-heading\" data-id=\"c162b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BENVENUTI AL PERSONAL TRAINING CENTER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3d5c6 italian-title elementor-widget elementor-widget-heading\" data-id=\"4e3d5c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2026e ricordate, quando pensate di non farcela, NE AVETE ANCORA UNA!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fff881 e-flex e-con-boxed e-con e-parent\" data-id=\"6fff881\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3523f77 elementor-widget elementor-widget-shortcode\" data-id=\"3523f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_3 sbi_col_6 sbi_width_resp sbi_palette_custom_1\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"6\" data-colsmobile=\"2\" data-colstablet=\"3\" data-num=\"6\" data-nummobile=\"6\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"181\" data-locatornonce=\"94f10975cc\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium 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2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/sb-instagram-feed-images\/personal_training_center.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3 style=\"color: rgb(255,255,255);\">personal_training_center<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\" style=\"color: rgb(255,255,255);\">Studio Personal <br>\n \u23f1 8:30\/13:00 14:30\/22:00 su Appuntamento<br>\n\ud83d\udcf2 (whatsapp) 0823374100<br>\n\ud83d\udce4 personaltrainingcenter.sh@gmail.com<br>\n\ud83d\udccd Via sannita, 56 Airola 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class=\"sbi-screenreader\">Le trasformazioni, quelle belle, partono da lontan<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Le trasformazioni, quelle belle, partono da lontano, in sordina.\nUn passo alla volta come dico sempre!\nIn ordine:\nImpariamo ad allenarci (pochi esercizi ma fatti bene)\nImpariamo a esprimere intensit\u00e0 (raggiungere il cedimento \u00e8 un processo che parte da dentro, \u00e8 una cosa non naturale quindi va ricercata )\nImpariamo a mangiare! S\u00ec perch\u00e9 mangiare bene non significa \u201cSTARE A DIETA\u201d.\nAvere un piano alimentare equilibrato che garantisca la giusta performance e un graduale adeguamento del peso corporeo non significa fare la fame. \nDIMAGRIRE NON SIGNIFICA DEPERIRE!\nRomina non ha solo perso peso, ha migliorato progressivamente i carichi e la conseguenza \u00e8 stata un notevole aumento di tono muscolare che prima era ai minimi termini.\nBrava @_romiiina ora tiriamo fuori il meglio!\ud83d\udcaa\ud83c\udffb\n\nUn grande grazie a @nutrilab25 , squadra che vince non si cambia ! Una certezza come sempre \ud83d\udcaa\ud83c\udffb\n\n#fitness #personaltrainer #beforeandafter #gym #trasformation \n\nPersonal Training Center\n\n\ud83d\udccd via Sannita 56, Airola (BN)\n\ud83d\udcf2 0823 374100\n\ud83d\udce7 personaltrainingcenter.sh@gmail.com\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18067733651282982\" data-date=\"1773144000\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVtAFsYgO8w\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Un altro percorso di cui sono orgoglioso, una tras<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Un altro percorso di cui sono orgoglioso, una trasformazione a 360 gradi. Partendo dal lato estetico come si pu\u00f2 notare passando per quello che riguarda il peso sulla bilancia ma quello che pi\u00f9 mi interessa \u00e8 la disciplina acquisita. \nL\u2019aderenza al piano, la voglia di sacrificio , il cardio anche quando non si ha voglia, cose che fanno una differenza abissale tra chi vuole l\u2019obiettivo e chi fa!\n\nC\u2019\u00e8 poco da fare, le cose funzionano se fatte bene e se calcolate e personalizzate sul cliente che si ha davanti. \nPoi quando il team \u00e8 affiatato @nutrilab25 il risultato non pu\u00f2 che essere garantito \ud83d\udcaa\ud83c\udffb\n\nPersonal Training Center \n\n\ud83d\udccd Via sannita,56 Airola (BN)\n\ud83d\udcf2 0823 374100\n\ud83d\udce7 personaltrainingcenter.sh@gmail.com\n\n#fitness #beforeandafter #nostop #gym #noexcuse\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18566906944006193\" data-date=\"1771854993\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVGlcBOCLsb\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/626280935_18074826911402366_7971070945009196015_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=8IEx_DEk9FEQ7kNvwHcwjF-&#038;_nc_oc=AdrjtqZGfn3u-apiTsWUO3P4HGaMj-lyKPatOb5H6cvLtTK1rp7FUXA5wJdu19sTEy7ROmdSr7Oe65DHh5NsOsR4&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&#038;_nc_tpa=Q5bMBQFSQgr5ia6ezq7VNGWcn9_AeqLM3qWO5z0UU-TMv5YzeRBgPVoyxOPrbMSTxANyz5OVAYhBqg6c3A&#038;oh=00_Af-bR2073CBG8nv0M4xoZWWv-SqoNZBEQGyCDv7kn9DlQQ&#038;oe=6A215538\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626280935_18074826911402366_7971070945009196015_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8IEx_DEk9FEQ7kNvwHcwjF-&amp;_nc_oc=AdrjtqZGfn3u-apiTsWUO3P4HGaMj-lyKPatOb5H6cvLtTK1rp7FUXA5wJdu19sTEy7ROmdSr7Oe65DHh5NsOsR4&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQFSQgr5ia6ezq7VNGWcn9_AeqLM3qWO5z0UU-TMv5YzeRBgPVoyxOPrbMSTxANyz5OVAYhBqg6c3A&amp;oh=00_Af-bR2073CBG8nv0M4xoZWWv-SqoNZBEQGyCDv7kn9DlQQ&amp;oe=6A215538&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626280935_18074826911402366_7971070945009196015_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8IEx_DEk9FEQ7kNvwHcwjF-&amp;_nc_oc=AdrjtqZGfn3u-apiTsWUO3P4HGaMj-lyKPatOb5H6cvLtTK1rp7FUXA5wJdu19sTEy7ROmdSr7Oe65DHh5NsOsR4&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQFSQgr5ia6ezq7VNGWcn9_AeqLM3qWO5z0UU-TMv5YzeRBgPVoyxOPrbMSTxANyz5OVAYhBqg6c3A&amp;oh=00_Af-bR2073CBG8nv0M4xoZWWv-SqoNZBEQGyCDv7kn9DlQQ&amp;oe=6A215538&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626280935_18074826911402366_7971070945009196015_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8IEx_DEk9FEQ7kNvwHcwjF-&amp;_nc_oc=AdrjtqZGfn3u-apiTsWUO3P4HGaMj-lyKPatOb5H6cvLtTK1rp7FUXA5wJdu19sTEy7ROmdSr7Oe65DHh5NsOsR4&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQFSQgr5ia6ezq7VNGWcn9_AeqLM3qWO5z0UU-TMv5YzeRBgPVoyxOPrbMSTxANyz5OVAYhBqg6c3A&amp;oh=00_Af-bR2073CBG8nv0M4xoZWWv-SqoNZBEQGyCDv7kn9DlQQ&amp;oe=6A215538&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/626280935_18074826911402366_7971070945009196015_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=8IEx_DEk9FEQ7kNvwHcwjF-&amp;_nc_oc=AdrjtqZGfn3u-apiTsWUO3P4HGaMj-lyKPatOb5H6cvLtTK1rp7FUXA5wJdu19sTEy7ROmdSr7Oe65DHh5NsOsR4&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQFSQgr5ia6ezq7VNGWcn9_AeqLM3qWO5z0UU-TMv5YzeRBgPVoyxOPrbMSTxANyz5OVAYhBqg6c3A&amp;oh=00_Af-bR2073CBG8nv0M4xoZWWv-SqoNZBEQGyCDv7kn9DlQQ&amp;oe=6A215538&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\"><\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Il miglior allenamento? Quello con i tuoi gymbro \ud83d\udcaa\ud83c\udffb \n\nOfficial videomaker @mrtina.portfolio.ph \n\n\ud83d\udccd Via Sannita,56 Airola (BN)\n\ud83d\udcf2 0823 374100\n\ud83d\udce7 personaltrainingcenter.sh@gmail.com\n\n#fitness #workout #gym #personal #personaltrainer\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17877880635450691\" data-date=\"1767196800\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DS7wtrKiF1X\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.82787-15\/608788411_18069678296402366_4245527321854539618_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=SPs0ubu5YWYQ7kNvwE1ad3y&#038;_nc_oc=AdqEQorTSFC1TwmEj-7R-QMb07_Bcg0QMQHmDbZEfQ_-YNLOSFdtdwRf5TSRvvlUgcdlLAxFVWab2ljH5O8QVdCw&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&#038;_nc_tpa=Q5bMBQEgXB7gpooaKsyzxICf3eXotH62ENIVuXSEkl1719kDcMV3D2nluHqZeFaqQP96TWOcwU8b211Z4A&#038;oh=00_Af8Onp3Dd0uKfsQ_xNNyB3By-nuYSJ5b2jVoH3EWfEJ7Iw&#038;oe=6A2146BF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608788411_18069678296402366_4245527321854539618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=SPs0ubu5YWYQ7kNvwE1ad3y&amp;_nc_oc=AdqEQorTSFC1TwmEj-7R-QMb07_Bcg0QMQHmDbZEfQ_-YNLOSFdtdwRf5TSRvvlUgcdlLAxFVWab2ljH5O8QVdCw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQEgXB7gpooaKsyzxICf3eXotH62ENIVuXSEkl1719kDcMV3D2nluHqZeFaqQP96TWOcwU8b211Z4A&amp;oh=00_Af8Onp3Dd0uKfsQ_xNNyB3By-nuYSJ5b2jVoH3EWfEJ7Iw&amp;oe=6A2146BF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608788411_18069678296402366_4245527321854539618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=SPs0ubu5YWYQ7kNvwE1ad3y&amp;_nc_oc=AdqEQorTSFC1TwmEj-7R-QMb07_Bcg0QMQHmDbZEfQ_-YNLOSFdtdwRf5TSRvvlUgcdlLAxFVWab2ljH5O8QVdCw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQEgXB7gpooaKsyzxICf3eXotH62ENIVuXSEkl1719kDcMV3D2nluHqZeFaqQP96TWOcwU8b211Z4A&amp;oh=00_Af8Onp3Dd0uKfsQ_xNNyB3By-nuYSJ5b2jVoH3EWfEJ7Iw&amp;oe=6A2146BF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608788411_18069678296402366_4245527321854539618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=SPs0ubu5YWYQ7kNvwE1ad3y&amp;_nc_oc=AdqEQorTSFC1TwmEj-7R-QMb07_Bcg0QMQHmDbZEfQ_-YNLOSFdtdwRf5TSRvvlUgcdlLAxFVWab2ljH5O8QVdCw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQEgXB7gpooaKsyzxICf3eXotH62ENIVuXSEkl1719kDcMV3D2nluHqZeFaqQP96TWOcwU8b211Z4A&amp;oh=00_Af8Onp3Dd0uKfsQ_xNNyB3By-nuYSJ5b2jVoH3EWfEJ7Iw&amp;oe=6A2146BF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608788411_18069678296402366_4245527321854539618_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=SPs0ubu5YWYQ7kNvwE1ad3y&amp;_nc_oc=AdqEQorTSFC1TwmEj-7R-QMb07_Bcg0QMQHmDbZEfQ_-YNLOSFdtdwRf5TSRvvlUgcdlLAxFVWab2ljH5O8QVdCw&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQEgXB7gpooaKsyzxICf3eXotH62ENIVuXSEkl1719kDcMV3D2nluHqZeFaqQP96TWOcwU8b211Z4A&amp;oh=00_Af8Onp3Dd0uKfsQ_xNNyB3By-nuYSJ5b2jVoH3EWfEJ7Iw&amp;oe=6A2146BF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Non permettete alla procrastinazione di impedirvi <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Non permettete alla procrastinazione di impedirvi di raggiungere i vostri obiettivi. \u00c9 terminato un anno e i buoni propositi sono tanti ma \u00e8 solo un giorno come un altro, terminati i festeggiamenti ritorner\u00e0 la solita monotonia.\n\nOsserva i ragazzi non con invidia ma con ambizione, permetti a questi cambiamenti di motivarti a fare il primo passo (il pi\u00f9 difficile) e tra un anno sar\u00e0 tutto diverso \ud83d\udcaa\n\nBuon Anno a tutti \ud83c\udf86\ud83c\udf87\ud83c\udf89\n\nPersonal Training Center \n\n\ud83d\udccd via sannita 56 Airola(BN)\n\ud83d\udcf2 0823 374100\n\ud83d\udcbb personaltrainingcenter.it\n\n#fitness #studiopersonal #noexcuse #nostop #personaltrainer\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17917634610250316\" data-date=\"1767175200\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DS7Hd2JCNtS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.82787-15\/608396893_18069658130402366_6647721143275756476_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=n1-6R3HXgX8Q7kNvwH0yPJd&#038;_nc_oc=Adq0gWI_NBPecZBGK6Cooo_QrTgW6lMbnPNwMSB7893fewoxK-_ob4zGEbAJSLrdRyqtqJABqCcdIfvcQ7AV2iCr&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&#038;_nc_tpa=Q5bMBQHEDGYjWA8NQ9Ts_zRa0E7nC6qeC-42ym5nyUs1h3TVOKeMC-_1el_fOao_HAleO70Cr6sI7zzWuQ&#038;oh=00_Af8ed4PPD23f868CfeIwfCJIznX59uN_-qZmFTFt0JPyvQ&#038;oe=6A21459A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608396893_18069658130402366_6647721143275756476_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=n1-6R3HXgX8Q7kNvwH0yPJd&amp;_nc_oc=Adq0gWI_NBPecZBGK6Cooo_QrTgW6lMbnPNwMSB7893fewoxK-_ob4zGEbAJSLrdRyqtqJABqCcdIfvcQ7AV2iCr&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQHEDGYjWA8NQ9Ts_zRa0E7nC6qeC-42ym5nyUs1h3TVOKeMC-_1el_fOao_HAleO70Cr6sI7zzWuQ&amp;oh=00_Af8ed4PPD23f868CfeIwfCJIznX59uN_-qZmFTFt0JPyvQ&amp;oe=6A21459A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608396893_18069658130402366_6647721143275756476_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=n1-6R3HXgX8Q7kNvwH0yPJd&amp;_nc_oc=Adq0gWI_NBPecZBGK6Cooo_QrTgW6lMbnPNwMSB7893fewoxK-_ob4zGEbAJSLrdRyqtqJABqCcdIfvcQ7AV2iCr&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQHEDGYjWA8NQ9Ts_zRa0E7nC6qeC-42ym5nyUs1h3TVOKeMC-_1el_fOao_HAleO70Cr6sI7zzWuQ&amp;oh=00_Af8ed4PPD23f868CfeIwfCJIznX59uN_-qZmFTFt0JPyvQ&amp;oe=6A21459A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608396893_18069658130402366_6647721143275756476_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=n1-6R3HXgX8Q7kNvwH0yPJd&amp;_nc_oc=Adq0gWI_NBPecZBGK6Cooo_QrTgW6lMbnPNwMSB7893fewoxK-_ob4zGEbAJSLrdRyqtqJABqCcdIfvcQ7AV2iCr&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQHEDGYjWA8NQ9Ts_zRa0E7nC6qeC-42ym5nyUs1h3TVOKeMC-_1el_fOao_HAleO70Cr6sI7zzWuQ&amp;oh=00_Af8ed4PPD23f868CfeIwfCJIznX59uN_-qZmFTFt0JPyvQ&amp;oe=6A21459A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/608396893_18069658130402366_6647721143275756476_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=n1-6R3HXgX8Q7kNvwH0yPJd&amp;_nc_oc=Adq0gWI_NBPecZBGK6Cooo_QrTgW6lMbnPNwMSB7893fewoxK-_ob4zGEbAJSLrdRyqtqJABqCcdIfvcQ7AV2iCr&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=1V24aC8zSg3oxWCtA0z_6w&amp;_nc_tpa=Q5bMBQHEDGYjWA8NQ9Ts_zRa0E7nC6qeC-42ym5nyUs1h3TVOKeMC-_1el_fOao_HAleO70Cr6sI7zzWuQ&amp;oh=00_Af8ed4PPD23f868CfeIwfCJIznX59uN_-qZmFTFt0JPyvQ&amp;oe=6A21459A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Check di fine anno che serve da esempio per far ca<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Check di fine anno che serve da esempio per far capire quanto il peso corporeo sia solo un dato. Non ho detto che sia inutile anzi \u00e8 come una bussola che indica la rotta quando non si vede \u201cterra\u201d come nel punto di partenza. Ma quando cominci a intravedere terra e sei un comandante esperto il peso passa in secondo piano.\nDa aprile in 8 mesi il peso ha avuto piccole oscillazioni, 54-55-54 e di nuovo 56 kg. Dopo 8 mesi dall\u2019ultimo check ancora 56 kg ma come vedete la condizione \u00e8 completamente diversa \n\nNon fatevi ingannare da chi vuol vendervi metodi , AFFIDATEVI A CHI VI METTE FACCIA A FACCIA CON LA REALT\u00c0 E VI ACCOMPAGNA NELL\u2019AFFRONTARLA!\n@nutrilab25 \n\nPersonal Training Center\n\n\ud83d\udccd Via sannita 56 Airola (BN)\n\ud83d\udcf2 0823 374100\n\ud83d\udcbb personaltrainingcenter.it\n\n#fitness #lifestyle #beforeandafter #personaltrainer #personaltraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17843938437641471\" data-date=\"1766587675\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DSpmx65iOgp\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Ricordate che qualsiasi risultato deriva da sacrif<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ricordate che qualsiasi risultato deriva da sacrifici\nSacrifici che possono durare anni\nNon credete alle favole non esistono scorciatoie.\n\nBuon Natale dal Personal Training Center \n\n\ud83d\udccd Via Sannita 56, Airola (BN)\n\ud83d\udcf2 0823 374100\n\ud83d\udcbb personaltrainingcenter.it\n\n#fitness #lifestyle #studiopersonal #personaltrainer #gym\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/personal_training_center\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;17843938437641471&quot;:{&quot;id&quot;:&quot;605049325_880282211032405_341569442381551273_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17917634610250316&quot;:{&quot;id&quot;:&quot;608396893_18069658130402366_6647721143275756476_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17877880635450691&quot;:{&quot;id&quot;:&quot;608788411_18069678296402366_4245527321854539618_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18566906944006193&quot;:{&quot;id&quot;:&quot;626280935_18074826911402366_7971070945009196015_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18067733651282982&quot;:{&quot;id&quot;:&quot;649362769_18076261415402366_6417693502271175997_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18089208637919322&quot;:{&quot;id&quot;:&quot;651771103_18077083898402366_7333252979416279880_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t\t.sbi_header_palette_custom_1\t\t,\n\t\t#sb_instagram.sbi_palette_custom_1,\n\t\t#sbi_lightbox .sbi_lb-outerContainer .sbi_lb-dataContainer,\n\t\t#sbi_lightbox .sbi_lightbox_tooltip,\n\t\t#sbi_lightbox .sbi_share_close {\n\t\t\tbackground: #141414;\n\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t#sb_instagram.sbi_palette_custom_1 #sbi_load .sbi_load_btn {\n\t\t\tbackground: #FF9D00;\n\t\t}\n\n\t\t\t\t\t<\/style>\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06b5425 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"06b5425\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c16b01\" data-id=\"9c16b01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a43c18 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"0a43c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"mkdf-section-title-holder  \" style=\"padding: 0 19%;text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" style=\"color: #FFFFFF\">\n\t\t\t\t\t\t\t\tTeam of expert Coaches\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-281acf7 team-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"281acf7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-78c7782\" data-id=\"78c7782\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8f23a1 elementor-widget elementor-widget-mkdf_team\" data-id=\"b8f23a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-team-holder mkdf-team-info-beside-image\">\n\t<div class=\"mkdf-team-inner\">\n\t\t\t\t\t<div class=\"mkdf-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02129-1-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-team-info\">\n\t\t\t\t\t\t\t<h6 class=\"mkdf-team-position\" style=\"color: #FFFFFF\">Founder - Headcoach<\/h6>\n\t\t\t                        <h4 class=\"mkdf-team-name\" style=\"color: #FFFFFF\">Fabrizio Melisi<\/h4>\n            \t\t\t\t\t<\/div>\n                <div class=\"mkdf-team-social-floating\">\n            <div class=\"mkdf-team-social-holder\">\n                                                                            <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-facebook-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-facebook mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                <\/div>\n            <div class=\"mkdf-team-social-opener\">\n                <span class=\"mkdf-icon-ion-icon ion-android-share-alt\"><\/span>\n            <\/div>\n        <\/div>\n        \t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b16f2ba\" data-id=\"b16f2ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a477921 elementor-widget elementor-widget-mkdf_team\" data-id=\"a477921\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-team-holder mkdf-team-info-beside-image\">\n\t<div class=\"mkdf-team-inner\">\n\t\t\t\t\t<div class=\"mkdf-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-scaled.jpg 1707w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-200x300.jpg 200w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-683x1024.jpg 683w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-768x1152.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-1024x1536.jpg 1024w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-1365x2048.jpg 1365w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02099-600x900.jpg 600w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-team-info\">\n\t\t\t\t\t\t\t<h6 class=\"mkdf-team-position\" style=\"color: #FFFFFF\">NUTRIONIST<\/h6>\n\t\t\t                        <h4 class=\"mkdf-team-name\" style=\"color: #FFFFFF\">VITTORIO MANDRONE<\/h4>\n            \t\t\t\t\t<\/div>\n                <div class=\"mkdf-team-social-floating\">\n            <div class=\"mkdf-team-social-holder\">\n                                                                            <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-facebook-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-facebook mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                <\/div>\n            <div class=\"mkdf-team-social-opener\">\n                <span class=\"mkdf-icon-ion-icon ion-android-share-alt\"><\/span>\n            <\/div>\n        <\/div>\n        \t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-18125c9\" data-id=\"18125c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dfa334 elementor-widget elementor-widget-mkdf_team\" data-id=\"4dfa334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-team-holder mkdf-team-info-beside-image\">\n\t<div class=\"mkdf-team-inner\">\n\t\t\t\t\t<div class=\"mkdf-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/3BF51DEE-BDA2-495C-B3B9-2D3E8C137CD5-1-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-team-info\">\n\t\t\t\t\t\t\t<h6 class=\"mkdf-team-position\" style=\"color: #FFFFFF\">Instructor<\/h6>\n\t\t\t                        <h4 class=\"mkdf-team-name\" style=\"color: #FFFFFF\">ANTONIO NAPOLITANO<\/h4>\n            \t\t\t\t\t<\/div>\n                <div class=\"mkdf-team-social-floating\">\n            <div class=\"mkdf-team-social-holder\">\n                                                                            <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-facebook-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-facebook mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-twitter mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                <\/div>\n            <div class=\"mkdf-team-social-opener\">\n                <span class=\"mkdf-icon-ion-icon ion-android-share-alt\"><\/span>\n            <\/div>\n        <\/div>\n        \t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.4);-webkit-text-stroke-color:rgba(104, 104, 104, 0.4);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.4)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.4)\">STAFF<\/div><\/div><\/div><\/div><\/div><div class=\"elementor-element elementor-element-451f2b1 e-flex e-con-boxed e-con e-parent\" data-id=\"451f2b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88979a5 mkdf-elementor-row-grid-section elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"88979a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88131b3\" data-id=\"88131b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5848c11 elementor-widget elementor-widget-powerlift_bmi_calculator\" data-id=\"5848c11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"powerlift_bmi_calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-bmi-calculator-holder mkdf-grid-row mkdf-grid-large-gutter \">\n\n    <div class=\"mkdf-bmic-form-holder mkdf-grid-col-6\">\n                    <div class=\"mkdf-section-title-holder\">\n                <h1 class=\"mkdf-section-title mkdf-section-title-medium\">WHAT IS BMI<\/h1>\n            <\/div>\n                <div class=\"mkdf-section-subtitle-ho                lder\">\n            <div class=\"mkdf-section-subtitle\">\n                <p>Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit.<\/p>\n            <\/div>\n        <\/div>\n        <form action=\"POST\" class=\"mkdf-bmic-form\">\n            <div class=\"mkdf-grid-row mkdf-grid-small-gutter\">\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"age\" placeholder=\"Age\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <select class=\"mkdf-bmi-select2\" name=\"sex\">\n                        <option value=\"\">Gender<\/option>\n                        <option value=\"male\">Male<\/option>\n                        <option value=\"female\">Female<\/option>\n                    <\/select>\n                <\/div>\n                <div class=\"mkdf-grid-col-12\">\n                    <select class=\"mkdf-bmi-select2\" name=\"activity_level\">\n                        <option value=\"\">Select an activity factor:<\/option>\n                        <option value=\"little\">Little or no Exercise \/ desk job<\/option>\n                        <option value=\"light\">Light exercise \/ sports 1 \u2013 3 days\/ week<\/option>\n                        <option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days \/ week<\/option>\n                        <option value=\"heavy\">Heavy Exercise \/ sports 6 \u2013 7 days \/ week<\/option>\n                        <option value=\"very_heavy\">Very heavy exercise\/ physical job \/ training 2 x \/ day<\/option>\n                    <\/select>\n                <\/div>\n                <div class=\"mkdf-grid-col-12\">\n                    <div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid\" >    <button type=\"submit\"  class=\"mkdf-btn mkdf-btn-large mkdf-btn-solid mkdf-btn-right-arrow-transparent\"  >        <span class=\"mkdf-btn-text\">Calculate<\/span>            <\/button>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div>                <\/div>\n            <\/div>\n        <\/form>\n    <\/div>\n\t\t\t<div class=\"mkdf-bmic-table-holder mkdf-grid-col-6\">\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr class=\"mkdf-bmic-table-heading\">\n\t\t\t\t\t<th>BMI<\/th>\n                    <th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"mkdf-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup><\/sup> <span class=\"mkdf-bmic-legend-bold\">BMR<\/span> Metabolic Rate \/ <span class=\"mkdf-bmic-legend-bold\">BMI<\/span> Body Mass Index\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkdf-grid-col-12\">\n\t\t<div class=\"mkdf-bmic-notifications\">\n\t\t\t<span class=\"mkdf-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"mkdf-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"mkdf-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.2);-webkit-text-stroke-color:rgba(104, 104, 104, 0.2);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\">BODY<\/div><\/div><\/div><\/div><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efa6cd9 elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"efa6cd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-69012a4\" data-id=\"69012a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73a172e elementor-widget elementor-widget-mkdf_banner\" data-id=\"73a172e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder  mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-dark \">\n    <a itemprop=\"url\" href=\"\" target=\"\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02268-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"background-color: #D1D1D138;padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"80\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/07\/h1-svg-1.png\" class=\"attachment-full size-full\" alt=\"m\" \/>                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"margin-top: 27px\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        IMPEGNO                                                    <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c62de48\" data-id=\"c62de48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b558e10 elementor-widget elementor-widget-mkdf_banner\" data-id=\"b558e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder  mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-light \">\n    <a itemprop=\"url\" href=\"\" target=\"\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02144-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"background-color: #D1D1D138;padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"80\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/07\/h1-svg-2.png\" class=\"attachment-full size-full\" alt=\"m\" \/>                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"color: #000000;margin-top: 27px\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        DISCIPLINA                                                    <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c0dc4ed\" data-id=\"c0dc4ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01d7d0c elementor-widget elementor-widget-mkdf_banner\" data-id=\"01d7d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder passion-box mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-dark \">\n    <a itemprop=\"url\" href=\"\" target=\"\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02395-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"background-color: #D1D1D138;padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/jealous-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/jealous-1.png 128w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/jealous-1-100x100.png 100w\" sizes=\"(max-width: 128px) 100vw, 128px\" \/>                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"color: #FFFFFF;margin-top: 27px\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        PASSIONE                                                    <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c676e9 mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"5c676e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8614dfd\" data-id=\"8614dfd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6093e57 elementor-widget elementor-widget-text-editor\" data-id=\"6093e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>Reviews from you<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ffe94f elementor-widget elementor-widget-mkdf_testimonials\" data-id=\"9ffe94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-testimonials-holder clearfix mkdf-testimonials-image-pagination  mkdf-testimonials-no-images mkdf-testimonials-dark-pagination-skin\">\n    <div class=\"mkdf-testimonials mkdf-testimonials-image-pagination-inner\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"yes\" >\n\n\n\n        \n                <div class=\"mkdf-testimonial-content\" id=\"mkdf-testimonials-405\">\n                    <div class=\"mkdf-testimonial-text-holder\">\n                                                    <p class=\"mkdf-testimonial-text\">Today choosing an excellent Personal Trainer is not easy. It is not easy because everyone thinks they can do everything. It is not easy because everyone sells themselves or passes themselves off as everything. For this reason I consider myself very lucky and privileged to have had the pleasure of knowing a Personal Trainer like Fabrizio.<\/p>\n                                                                            <div class=\"mkdf-testimonial-author\">\n                                                                <div class=\"mkdf-testimonials-author-name\">Pietro Amoriello<\/div>\n                            <\/div>\n                                            <\/div>\n                <\/div>\n\n                \n                <div class=\"mkdf-testimonial-content\" id=\"mkdf-testimonials-403\">\n                    <div class=\"mkdf-testimonial-text-holder\">\n                                                    <p class=\"mkdf-testimonial-text\">Very professional and great motivator!<\/p>\n                                                                            <div class=\"mkdf-testimonial-author\">\n                                                                <div class=\"mkdf-testimonials-author-name\">Antonio Milano<\/div>\n                            <\/div>\n                                            <\/div>\n                <\/div>\n\n                    <\/div>\n    <ul id=\"mkdf-testimonial-pagination\" class=\"clearfix\" >\n                    <li class=\"mkdf-tsp-item\"> <img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-1-1-100x100.jpg\" class=\"attachment-55x55 size-55x55 wp-post-image\" alt=\"a\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-1-1-100x100.jpg 100w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-1-1-150x150.jpg 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-1-1.jpg 300w\" sizes=\"(max-width: 55px) 100vw, 55px\" \/> <\/li>\n                    <li class=\"mkdf-tsp-item\"> <img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-2-100x100.jpg\" class=\"attachment-55x55 size-55x55 wp-post-image\" alt=\"a\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-2-100x100.jpg 100w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-2-150x150.jpg 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/testimonials-img-2.jpg 300w\" sizes=\"(max-width: 55px) 100vw, 55px\" \/> <\/li>\n            <\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42de0cc mkdf-elementor-row-grid-section elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"42de0cc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3887b61\" data-id=\"3887b61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ef0b4e elementor-widget elementor-widget-mkdf_section_title\" data-id=\"8ef0b4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"mkdf-section-title-holder  \" style=\"padding: 0 19%;text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" style=\"color: #FFFFFF\">\n\t\t\t\t\t\t\t\tWORKING HOURS AND CLASSES\t\t\t<\/h1>\n\t\t\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-192e80e mkdf-tt-dark-skin elementor-widget elementor-widget-shortcode\" data-id=\"192e80e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div  class='tt_wrapper  '><div class=\"timetable_clearfix tt_tabs tt_responsive event_layout_5\"><div class=\"tt_navigation_wrapper \">\n\t\t<div class=\"tt_navigation_cell timetable_clearfix\"><ul class=\"timetable_clearfix tt_tabs_navigation events_categories_filter\"><li><a href=\"#all-events\" title=\"All Events\">All Events<\/a><\/li><li><a href=\"#cardio\" title=\"Cardio\">Cardio<\/a><\/li><li><a href=\"#crossfit\" title=\"Crossfit\">Crossfit<\/a><\/li><li><a href=\"#gym\" title=\"Gym\">Gym<\/a><\/li><li><a href=\"#powerlifting\" title=\"Powerlifting\">Powerlifting<\/a><\/li><\/ul><\/div><\/div><div id=\"all-events\">No events hours available!<\/div><div id=\"cardio\" class=\"tt-ui-tabs-hide\">No events hours available!<\/div><div id=\"crossfit\" class=\"tt-ui-tabs-hide\">No events hours available!<\/div><div id=\"gym\" class=\"tt-ui-tabs-hide\">No events hours available!<\/div><div id=\"powerlifting\" class=\"tt-ui-tabs-hide\">No events hours available!<\/div><\/div><div class='tt_error_message tt_hide'>No events available!<\/div><div class='tt_booking_overlay tt_hide'>\n\t<\/div>\n\t<div class='tt_booking tt_hide'>\n\t\t<div class='tt_booking_message_wrapper'>\n\t\t\t<div class='tt_booking_message' data-event-hour-id>\n\t\t\t<\/div>\n\t\t\t<div class='tt_preloader tt_hide'>\n\t\t\t\t<div class='bounce1'><\/div>\n\t\t\t\t<div class='bounce2'><\/div>\n\t\t\t\t<div class='bounce3'><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div><input type=\"hidden\" class=\"timetable_atts\" name=\"timetable_atts\" value=\"{&quot;event&quot;:&quot;&quot;,&quot;event_category&quot;:&quot;cardio,crossfit,gym,powerlifting&quot;,&quot;events_page&quot;:&quot;&quot;,&quot;filter_style&quot;:&quot;tabs&quot;,&quot;filter_kind&quot;:&quot;event_category&quot;,&quot;measure&quot;:&quot;1&quot;,&quot;show_booking_button&quot;:&quot;no&quot;,&quot;show_available_slots&quot;:&quot;no&quot;,&quot;available_slots_singular_label&quot;:&quot;{number_available}\\\/{number_total} slot available&quot;,&quot;available_slots_plural_label&quot;:&quot;{number_available}\\\/{number_total} slots available&quot;,&quot;allow_user_booking&quot;:&quot;yes&quot;,&quot;allow_guest_booking&quot;:&quot;no&quot;,&quot;default_booking_view&quot;:&quot;user&quot;,&quot;show_guest_name_field&quot;:&quot;yes&quot;,&quot;guest_name_field_required&quot;:&quot;yes&quot;,&quot;show_guest_phone_field&quot;:&quot;no&quot;,&quot;guest_phone_field_required&quot;:&quot;no&quot;,&quot;show_guest_message_field&quot;:&quot;no&quot;,&quot;guest_message_field_required&quot;:&quot;no&quot;,&quot;booking_label&quot;:&quot;Book now&quot;,&quot;booked_label&quot;:&quot;Booked&quot;,&quot;unavailable_label&quot;:&quot;Unavailable&quot;,&quot;booking_popup_label&quot;:&quot;Book now&quot;,&quot;login_popup_label&quot;:&quot;Log in&quot;,&quot;cancel_popup_label&quot;:&quot;Cancel&quot;,&quot;continue_popup_label&quot;:&quot;Continue&quot;,&quot;terms_checkbox&quot;:&quot;no&quot;,&quot;terms_message&quot;:&quot;Please accept terms and conditions&quot;,&quot;booking_popup_message&quot;:&quot;&lt;h2&gt;You are about to book event&lt;\\\/h2&gt;\\n&lt;div class=&#039;event_details_wrapper&#039;&gt;\\n&lt;p class=&#039;event_details bold&#039;&gt;{event_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{column_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{event_start} - {event_end}&lt;\\\/p&gt;\\n&lt;\\\/div&gt;\\n{booking_form}\\n&lt;p&gt;An initial receipt will be sent out automatically unless you decide not to do so below.&lt;\\\/p&gt;\\n&lt;div class=&#039;tt_btn_wrapper&#039;&gt;{tt_btn_book}{tt_btn_cancel}&lt;\\\/div&gt;&quot;,&quot;booking_popup_thank_you_message&quot;:&quot;&lt;h2&gt;Thank you for choosing our services!&lt;\\\/h2&gt;\\n&lt;div class=&#039;event_details_wrapper&#039;&gt;\\n&lt;p class=&#039;event_details bold&#039;&gt;{event_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{column_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{event_start} - {event_end}&lt;\\\/p&gt;\\n&lt;\\\/div&gt;\\n&lt;p class=&#039;info&#039;&gt;This is a confirmation of your booking. Your booking is now complete and a confirmation email has been sent to you.&lt;\\\/p&gt;\\n&lt;div class=&#039;tt_btn_wrapper&#039;&gt;{tt_btn_continue}&lt;\\\/div&gt;&quot;,&quot;filter_label&quot;:&quot;All Events&quot;,&quot;filter_label_2&quot;:&quot;All Events Categories&quot;,&quot;hour_category&quot;:&quot;&quot;,&quot;columns&quot;:&quot;&quot;,&quot;time_format&quot;:&quot;H.i&quot;,&quot;hide_hours_column&quot;:&quot;0&quot;,&quot;hide_all_events_view&quot;:&quot;0&quot;,&quot;show_end_hour&quot;:&quot;1&quot;,&quot;event_layout&quot;:&quot;5&quot;,&quot;box_bg_color&quot;:&quot;00A27C&quot;,&quot;box_hover_bg_color&quot;:&quot;1F736A&quot;,&quot;box_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hover_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hours_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hours_hover_txt_color&quot;:&quot;FFFFFF&quot;,&quot;filter_color&quot;:&quot;00A27C&quot;,&quot;row1_color&quot;:&quot;000000&quot;,&quot;row2_color&quot;:&quot;&quot;,&quot;generate_pdf_text_color&quot;:&quot;FFFFFF&quot;,&quot;generate_pdf_bg_color&quot;:&quot;00A27C&quot;,&quot;generate_pdf_hover_text_color&quot;:&quot;FFFFFF&quot;,&quot;generate_pdf_hover_bg_color&quot;:&quot;1F736A&quot;,&quot;booking_text_color&quot;:&quot;FFFFFF&quot;,&quot;booking_bg_color&quot;:&quot;05BB90&quot;,&quot;booking_hover_text_color&quot;:&quot;FFFFFF&quot;,&quot;booking_hover_bg_color&quot;:&quot;07B38A&quot;,&quot;booked_text_color&quot;:&quot;AAAAAA&quot;,&quot;booked_bg_color&quot;:&quot;EEEEEE&quot;,&quot;unavailable_text_color&quot;:&quot;AAAAAA&quot;,&quot;unavailable_bg_color&quot;:&quot;EEEEEE&quot;,&quot;available_slots_color&quot;:&quot;FFD544&quot;,&quot;hide_empty&quot;:&quot;1&quot;,&quot;disable_event_url&quot;:&quot;0&quot;,&quot;text_align&quot;:&quot;center&quot;,&quot;row_height&quot;:&quot;55&quot;,&quot;id&quot;:&quot;&quot;,&quot;shortcode_id&quot;:&quot;&quot;,&quot;desktop_list_view&quot;:&quot;0&quot;,&quot;responsive&quot;:&quot;1&quot;,&quot;event_description_responsive&quot;:&quot;none&quot;,&quot;collapse_event_hours_responsive&quot;:&quot;0&quot;,&quot;colors_responsive_mode&quot;:&quot;0&quot;,&quot;export_to_pdf_button&quot;:&quot;0&quot;,&quot;generate_pdf_label&quot;:&quot;Generate PDF&quot;,&quot;pdf_font&quot;:&quot;lato&quot;,&quot;direction&quot;:&quot;ltr&quot;,&quot;font_custom&quot;:&quot;&quot;,&quot;font&quot;:&quot;&quot;,&quot;font_subset&quot;:&quot;&quot;,&quot;font_size&quot;:&quot;15&quot;,&quot;custom_css&quot;:&quot;&quot;}\" \/><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.4);-webkit-text-stroke-color:rgba(104, 104, 104, 0.4);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.4)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.4)\">TIMETABLE<\/div><\/div><\/div><\/div><\/div><div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d903001 mkdf-elementor-row-grid-section elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d903001\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89475de\" data-id=\"89475de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c602efb elementor-widget elementor-widget-mkdf_section_title\" data-id=\"c602efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"mkdf-section-title-holder  \" style=\"padding: 0 17%;text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" >\n\t\t\t\t\t\t\t\tLATEST BLOG POSTS\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 18px;line-height: 27px;margin-top: 24px\">\n\t\t\t\tSed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795d1c7 elementor-widget elementor-widget-mkdf_blog_list\" data-id=\"795d1c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-blog-list-holder mkdf-grid-list mkdf-bl-standard mkdf-three-columns mkdf-disable-bottom-space mkdf-normal-space mkdf-bl-pag-no-pagination\"  data-type=standard data-number-of-posts=3 data-number-of-columns=three data-space-between-items=normal data-category=health data-orderby=date data-order=ASC data-image-size=custom data-custom-image-width=415px data-custom-image-height=330px data-title-tag=h4 data-excerpt-length=12 data-post-info-section=yes data-post-info-image=yes data-post-info-author=no data-post-info-date=yes data-post-info-category=no data-post-info-comments=no data-post-info-like=no data-post-info-share=no data-pagination-type=no-pagination data-max-num-pages=1 data-next-page=2>\n\t<div class=\"mkdf-bl-wrapper mkdf-outer-space\">\n\t\t<ul class=\"mkdf-blog-list\">\n\t\t\t<li class=\"mkdf-bl-item mkdf-item-space\">\n\t<div class=\"mkdf-bli-inner\">\n\n                <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/\">\n            <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date\">\n                <div class=\"mkdf-bli-date-day\"> 21 <\/div>\n                <div class=\"mkdf-bli-date-month\"> Jun <\/div>\n            <\/div>\n        <\/a>\n        \n\t\t\n\t<div class=\"mkdf-post-image\">\n                    <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date mkdf-floating-date\">\n                <div class=\"mkdf-bli-date-day\"> 21 <\/div>\n                <div class=\"mkdf-bli-date-month\"> Jun <\/div>\n            <\/div>\n        \t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/10-tips-how-to-prepare-meals-fast-and-easy\/\" title=\"10 Tips How to Prepare Meals Fast and Easy.\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/blog-post-img-2-415x330.jpg\" alt=\"a\" width=\"415\" height=\"330\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <div class=\"mkdf-bli-content\">\n                            <div class=\"mkdf-bli-info\">\n\t\t                                <\/div>\n            \t\n\t        \n<h4 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/10-tips-how-to-prepare-meals-fast-and-easy\/\" title=\"10 Tips How to Prepare Meals Fast and Easy.\">\n            10 Tips How to Prepare Meals Fast and Easy.            <\/a>\n    <\/h4>\t\n\t        <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tAt vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t        \t<div class=\"mkdf-post-read-more-button\">\n\t\t<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-btn-outer-medium\" >    <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/10-tips-how-to-prepare-meals-fast-and-easy\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button mkdf-btn-right-arrow-transparent\"  >        <span class=\"mkdf-btn-text\">View Here<\/span>            <\/a>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div>\t<\/div>\n\t        <\/div>\n        <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space\">\n\t<div class=\"mkdf-bli-inner\">\n\n                <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/\">\n            <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date\">\n                <div class=\"mkdf-bli-date-day\"> 21 <\/div>\n                <div class=\"mkdf-bli-date-month\"> Jun <\/div>\n            <\/div>\n        <\/a>\n        \n\t\t\n\t<div class=\"mkdf-post-image\">\n                    <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date mkdf-floating-date\">\n                <div class=\"mkdf-bli-date-day\"> 21 <\/div>\n                <div class=\"mkdf-bli-date-month\"> Jun <\/div>\n            <\/div>\n        \t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/how-to-maximise-time-spent-at-the-gym\/\" title=\"How to Maximise Time Spent at the Gym.\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/blog-post-img-4-415x330.jpg\" alt=\"a\" width=\"415\" height=\"330\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <div class=\"mkdf-bli-content\">\n                            <div class=\"mkdf-bli-info\">\n\t\t                                <\/div>\n            \t\n\t        \n<h4 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/how-to-maximise-time-spent-at-the-gym\/\" title=\"How to Maximise Time Spent at the Gym.\">\n            How to Maximise Time Spent at the Gym.            <\/a>\n    <\/h4>\t\n\t        <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tAt vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t        \t<div class=\"mkdf-post-read-more-button\">\n\t\t<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-btn-outer-medium\" >    <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/how-to-maximise-time-spent-at-the-gym\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button mkdf-btn-right-arrow-transparent\"  >        <span class=\"mkdf-btn-text\">View Here<\/span>            <\/a>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div>\t<\/div>\n\t        <\/div>\n        <\/div>\n\t<\/div>\n<\/li><li class=\"mkdf-bl-item mkdf-item-space\">\n\t<div class=\"mkdf-bli-inner\">\n\n                <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/\">\n            <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date\">\n                <div class=\"mkdf-bli-date-day\"> 21 <\/div>\n                <div class=\"mkdf-bli-date-month\"> Jun <\/div>\n            <\/div>\n        <\/a>\n        \n\t\t\n\t<div class=\"mkdf-post-image\">\n                    <div itemprop=\"dateCreated\" class=\"mkdf-post-info-date entry-date mkdf-floating-date\">\n                <div class=\"mkdf-bli-date-day\"> 21 <\/div>\n                <div class=\"mkdf-bli-date-month\"> Jun <\/div>\n            <\/div>\n        \t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/simple-condition-for-all-around-fitness\/\" title=\"Simple Condition for all Around Fitness.\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2019\/06\/blog-post-img-5-415x330.jpg\" alt=\"a\" width=\"415\" height=\"330\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <div class=\"mkdf-bli-content\">\n                            <div class=\"mkdf-bli-info\">\n\t\t                                <\/div>\n            \t\n\t        \n<h4 itemprop=\"name\" class=\"entry-title mkdf-post-title\" >\n            <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/simple-condition-for-all-around-fitness\/\" title=\"Simple Condition for all Around Fitness.\">\n            Simple Condition for all Around Fitness.            <\/a>\n    <\/h4>\t\n\t        <div class=\"mkdf-bli-excerpt\">\n\t\t        \t\t<div class=\"mkdf-post-excerpt-holder\">\n\t\t\t<p itemprop=\"description\" class=\"mkdf-post-excerpt\">\n\t\t\t\tAt vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis\t\t\t<\/p>\n\t\t<\/div>\n\t\t\t        \t<div class=\"mkdf-post-read-more-button\">\n\t\t<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-btn-outer-medium\" >    <a itemprop=\"url\" href=\"https:\/\/personaltrainingcenter.it\/index.php\/2019\/06\/21\/simple-condition-for-all-around-fitness\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-simple mkdf-blog-list-button mkdf-btn-right-arrow-transparent\"  >        <span class=\"mkdf-btn-text\">View Here<\/span>            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rgba(104, 104, 104, 0.2)\">BLOG<\/div><\/div><\/div><\/div><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-910b138 elementor-section-full_width motivation-box elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"910b138\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aa7651f\" data-id=\"aa7651f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d737e4e elementor-widget elementor-widget-mkdf_banner\" data-id=\"d737e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder  mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-dark \">\n    <a itemprop=\"url\" href=\"\" target=\"\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02231-1-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"color: #FFFFFF\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        TRY                                                     <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \t\t            <p class=\"mkdf-banner-subtitle\" style=\"color: #FFFFFF;font-size: 18px\" >\n\t\t\t            As if it were the last chance!\t\t            <\/p>\n\t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0df0686\" data-id=\"0df0686\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad53be elementor-widget elementor-widget-mkdf_banner\" data-id=\"2ad53be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder  mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-dark \">\n    <a itemprop=\"url\" href=\"\" target=\"\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02248-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"background-color: rgba(0, 0, 0, 0.1);padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"color: #FFFFFF\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        BELIEVE                                                    <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \t\t            <p class=\"mkdf-banner-subtitle\" style=\"font-size: 18px\" >\n\t\t\t            Until the very last breath!\t\t            <\/p>\n\t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f3a54b elementor-section-full_width motivation-box elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"4f3a54b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82cd7c1\" data-id=\"82cd7c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a511d4 elementor-widget elementor-widget-mkdf_banner\" data-id=\"6a511d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder  mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-dark \">\n    <a itemprop=\"url\" href=\"\" target=\"\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-scaled.jpg 2048w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-240x300.jpg 240w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-819x1024.jpg 819w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-768x960.jpg 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-1229x1536.jpg 1229w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-1638x2048.jpg 1638w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/DSC02464-600x750.jpg 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"color: #FFFFFF\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        CHALLENGE                                                    <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \t\t            <p class=\"mkdf-banner-subtitle\" style=\"font-size: 18px\" >\n\t\t\t            Every single day of your life!\t\t            <\/p>\n\t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9acebee\" data-id=\"9acebee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c343446 elementor-widget elementor-widget-mkdf_banner\" data-id=\"c343446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-banner-holder  mkdf-visible-on-default mkdf-banner-info-centered mkdf-banner-highlighted-text-skin-dark \">\n    <a itemprop=\"url\" href=\"https:\/\/powerlift.qodeinteractive.com\/elementor\/our-team\/\" target=\"_self\"><\/a>\n    <div class=\"mkdf-banner-image\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled.png 2560w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-300x300.png 300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-1024x1024.png 1024w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-150x150.png 150w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-768x768.png 768w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-1536x1536.png 1536w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-650x650.png 650w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-1300x1300.png 1300w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-600x600.png 600w, https:\/\/personaltrainingcenter.it\/wp-content\/uploads\/2025\/10\/Untitled-100x100.png 100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>    <\/div>\n    <div class=\"mkdf-banner-text-holder\" style=\"background-color: rgba(0, 0, 0, 0.1);padding: 0 15%\">\n\t    <div class=\"mkdf-banner-text-outer\">\n\t\t    <div class=\"mkdf-banner-text-inner\">\n                                                <h2 class=\"mkdf-banner-title mkdf-title-highlighted\" style=\"color: #FFFFFF\">\n                    <span class=\"mkdf-banner-title-inner\">\n                        CONQUER                                                    <span class=\"mkdf-banner-title-highlighted-item\"><\/span>\n                                            <\/span>\n                <\/h2>\n                \t\t        \t\t            <p class=\"mkdf-banner-subtitle\" style=\"font-size: 18px\" >\n\t\t\t            All the goals you dream of!\t\t            <\/p>\n\t\t        \n\t\t\t\t                \t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e5db96 mkdf-elementor-row-grid-section elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"6e5db96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d91e925\" data-id=\"d91e925\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d562b1 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"3d562b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"mkdf-section-title-holder  \" style=\"text-align: left\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" style=\"color: #FFFFFF\">\n\t\t\t\t\t\t\t\tANCORA DUBBI?\t\t\t<\/h1>\n\t\t\t\t\t\t\t<p class=\"mkdf-st-text\" style=\"font-size: 18px;line-height: 27px;font-weight: 300;margin-top: 20px\">\n\t\t\t\tRichiedi informazioni tramite il form di contatto per iniziare al pi\u00f9 presto il tuo viaggio.\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a92d2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"47a92d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-pin\" viewBox=\"0 0 288 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M112 316.94v156.69l22.02 33.02c4.75 7.12 15.22 7.12 19.97 0L176 473.63V316.94c-10.39 1.92-21.06 3.06-32 3.06s-21.61-1.14-32-3.06zM144 0C64.47 0 0 64.47 0 144s64.47 144 144 144 144-64.47 144-144S223.53 0 144 0zm0 76c-37.5 0-68 30.5-68 68 0 6.62-5.38 12-12 12s-12-5.38-12-12c0-50.73 41.28-92 92-92 6.62 0 12 5.38 12 12s-5.38 12-12 12z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Via sannita, 56 Airola (BN) Italia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@personaltrainingcenter.it\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@personaltrainingcenter.it<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:personaltrainingcenter.sh@gmail.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">personaltrainingcenter.sh@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/+390823374100\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+39 0823374100<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-abdbad0\" data-id=\"abdbad0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92c4a41 my-contact-form elementor-widget elementor-widget-mkdf_cf7\" data-id=\"92c4a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_cf7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t    \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1101-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1101\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/3085#wpcf7-f1101-o1\" method=\"post\" class=\"wpcf7-form init cf7_custom_style_3\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1101\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.2\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1101-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"mkdf-custom-form\">\n<div class='mkdf-cf-custom mkdf-cf'>\n<div class='mkdf-two-cols'>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-423\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Your full name\" value=\"\" type=\"text\" name=\"text-423\" \/><\/span><span class=\"wpcf7-form-control-wrap\" data-name=\"email-475\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-text wpcf7-validates-as-email\" aria-invalid=\"false\" placeholder=\"E-mail address\" value=\"\" type=\"email\" name=\"email-475\" \/><\/span>\n<\/div>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-423\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Subject\" value=\"\" type=\"text\" name=\"text-423\" \/><\/span>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-372\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Drop us a few lines here...\" name=\"textarea-372\"><\/textarea><\/span>\n<div class=\"mkdf-btn-outer-holder mkdf-btn-outer-simple mkdf-cf-button-outer\">\n<button class=\"wpcf7-form-control wpcf7-submit mkdf-btn mkdf-btn-medium mkdf-btn-solid\" type=\"submit\"><span class=\"mkdf-btn-text\">Send us a message<\/span><\/button><div class=\"mkdf-btn-top-line\"><\/div ><div class=\"mkdf-btn-right-line\"><\/div ><div class=\"mkdf-btn-bottom-line\"><\/div ><div class=\"mkdf-btn-left-line\"><\/div >\n<\/div>\n<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.2);-webkit-text-stroke-color:rgba(104, 104, 104, 0.2);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\">ASK<\/div><\/div><\/div><\/div><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-027ae6a mkdf-content-aligment-center mkdf-elementor-row-grid-section mkdf-instagram-label-bottom-row elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"027ae6a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bc0b61\" data-id=\"1bc0b61\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40bf84b elementor-widget elementor-widget-mkdf_icon_with_text\" data-id=\"40bf84b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-small\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/personal_training_center\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-small\"  data-color=\"#FFFFFF\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\" style=\"color: #FFFFFF\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h6 class=\"mkdf-iwt-title\" style=\"color: #FFFFFF;margin-top: 10px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/personal_training_center\/\" target=\"_self\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">FOLLOW US ON @personal_training_center<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50954ab elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"50954ab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b2d53e3\" data-id=\"b2d53e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-198b9df elementor-widget elementor-widget-sidebar\" data-id=\"198b9df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t\t<div class=\"widget widget_mkdf_instagram_widget\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SINCE 2021 PERSONAL TRAINING CENTER \u00c9 arrivato il momento di dire &#8220;basta&#8221; agli allenamenti senza una logica. Smettila di allenarti da solo! Al Personal Training Center troverai tutto ci\u00f2 che hai sempre cercato. Una guida che ti segue passo passo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3085","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Main Home - Personal Training Center<\/title>\n<meta name=\"description\" content=\"Get in shape with expert personal training programs. Join our gym today and transform your body with powerful workouts and coaching.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/personaltrainingcenter.it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training Center\" \/>\n<meta property=\"og:description\" content=\"Get in shape with expert personal training programs. 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